MY PERSONAL TRAINING PROJECT

 As I mentioned at the beggining of this blog,  I've been doing a PTP (personal training project) during six weeks.

Throughout this training project I have been performing different physical activities in order to improve my strength and I have trained four times every week..

As this is a blog related with fitness and physical education, I would like to explain some of these sessions so I am going to choose the ones that I enjoyed the most.

I hope that you like this idea, soon I will post  the first one!!!