Today I am going to show you two of my best-liked training sessions.
Both of them are very simmilar because they are circuit trainings which I developed at the gym using different machines.
My warm-up and cool down was the same as I explained in my last post.
-In one of this sessions, I focused on my hamstrings and shoulders, and I did four different exercises related with these parts of my body. I really enjoyed that day because the exercises were extremely difficult for me but I was able to perform all of them (I have to admit that I feel very fulfiilled and happy)
These are some pictures that I took with my bestie,Balsita, after the training session.
-In the other session, I made some chest and triceps workout. I liked this session because after it I felt tired but I wasn't completely exhausted.
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